How can you avoid mites?

Dermatophagoides pteronyssinus and D. farinae are the most common species of house dust mites in North Carolina . These tiny mites are most abundant in warm, humid areas. Contrary to popular belief, house dust mites do not bite or sting. They feed on shed human skin scales that collect in the dust on furniture, particularly mattresses, and on carpeting below beds. House dust mites are important medically because they produce allergens in their secretions and excrement. Inhaling airborne house dust containing mite feces and cast skins is a common cause of asthma in young children.

Products containing benzoyl benzoate and other ingredients are often used for severe infestations of house dust mites. However, the long-term solution to reducing a house dust mite problem is sanitation and environmental modifications:

Vacuum (possibly with a HEPA-filtered vacuum cleaner) frequently and thoroughly to remove mites and the organic debris on which they feed. Target critical areas, such as:
•    mattresses and bed frames
•    rugs and carpets (especially under beds)
•    overstuffed furniture (and the area underneath)
•    Change air conditioner filters frequently and maintain low (less than 50%) humidity indoors to reduce conditions favorable to dust mites.


Try a commercial pesticide powder specifically meant for dust  mites, such as Acarosan, to treat your carpet. Always  check with your doctor to make sure this is safe for you, as there is some debate that pesticide treatments can aggravate allergies. Follow any directions on the pesticide in regard to any pets you may have, as well to keep them safe from adverse effects.

Use a dehumidifier if you live in a humid area, as dust mites do not thrive as well in dry environments. Make sure you keep the dehumidifier clean and do not allow mold to grow or you may have a worse allergen problem on your hands.
Take care of possible dust mites throughout the rest of your house by washing linens at least every two weeks in hot water. Obtain allergen-impermeable bedding and keep drapes and curtains clean and dust free. Vacuum any upholstered furniture and keep all other surfaces clear of dust and clutter.